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Meditation
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brittanyx



Joined: 07 Feb 2012
Posts: 11
Location: Toronto, Canada

PostPosted: Wed Feb 08, 2012 4:55 am    Post subject: Reply with quote

I love meditating, I started after reading a book about dreams (I have the worlds strangest dreams) and the author had mentioned a method to help with controlling them.

I remember one time I really needed to relax, my dog had died and I was a mess, so I started meditating. One of the steps in this particular method was to think of something that made you happy and all I could think about was my dog. After about 10 minutes I was completely relaxed and I shit you not I felt my dog lick my cheek. It was such an amazing experience.
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D B Sweeney



Joined: 27 Aug 2010
Posts: 2842
Location: Edinburgh, Scotland

PostPosted: Wed Feb 08, 2012 12:31 pm    Post subject: Reply with quote

I usually fall asleep if I try meditating Very Happy

DB
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brittanyx



Joined: 07 Feb 2012
Posts: 11
Location: Toronto, Canada

PostPosted: Wed Feb 08, 2012 5:23 pm    Post subject: Reply with quote

D B Sweeney wrote:
I usually fall asleep if I try meditating Very Happy

DB
haha ya Ive done that a few times too Wink
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casper



Joined: 23 Mar 2007
Posts: 1513
Location: merseyside

PostPosted: Thu Oct 10, 2013 2:19 pm    Post subject: Reply with quote

i nearly alwas do that too
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flossy
Moderator


Joined: 17 Oct 2006
Posts: 4898
Location: UK tyne/wear (geordie land)

PostPosted: Thu Oct 10, 2013 6:57 pm    Post subject: Reply with quote

its never quiet enough im my house for me to try it Laughing
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