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brittanyx
 
  
  Joined: 07 Feb 2012 Posts: 11 Location: Toronto, Canada
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                                 Posted: Wed Feb 08, 2012 4:55 am    Post subject:  | 
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                                I love meditating, I started after reading a book about dreams (I have the worlds strangest dreams) and the author had mentioned a method to help with controlling them.
 
 
I remember one time I really needed to relax, my dog had died and I was a mess, so I started meditating. One of the steps in this particular method was to think of something that made you happy and all I could think about was my dog. After about 10 minutes I was completely relaxed and I shit you not I felt my dog lick my cheek. It was such an amazing experience. | 
                         
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D B Sweeney
 
  
  Joined: 27 Aug 2010 Posts: 2842 Location: Edinburgh, Scotland
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                                 Posted: Wed Feb 08, 2012 12:31 pm    Post subject:  | 
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                                I usually fall asleep if I try meditating    
 
 
DB | 
                         
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brittanyx
 
  
  Joined: 07 Feb 2012 Posts: 11 Location: Toronto, Canada
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                                 Posted: Wed Feb 08, 2012 5:23 pm    Post subject:  | 
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                                 	  | D B Sweeney wrote: | 	 		  I usually fall asleep if I try meditating    
 
 
DB | 	  haha ya Ive done that a few times too   | 
                         
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casper
 
  
  Joined: 23 Mar 2007 Posts: 1513 Location: merseyside
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                                 Posted: Thu Oct 10, 2013 2:19 pm    Post subject:  | 
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                                | i nearly alwas do that too | 
                         
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flossy Moderator
  
  Joined: 17 Oct 2006 Posts: 4929 Location: UK tyne/wear (geordie land)
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                                 Posted: Thu Oct 10, 2013 6:57 pm    Post subject:  | 
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                                its never quiet enough im my house for me to try it     | 
                         
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