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brittanyx
Joined: 07 Feb 2012 Posts: 11 Location: Toronto, Canada
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Posted: Wed Feb 08, 2012 4:55 am Post subject: |
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I love meditating, I started after reading a book about dreams (I have the worlds strangest dreams) and the author had mentioned a method to help with controlling them.
I remember one time I really needed to relax, my dog had died and I was a mess, so I started meditating. One of the steps in this particular method was to think of something that made you happy and all I could think about was my dog. After about 10 minutes I was completely relaxed and I shit you not I felt my dog lick my cheek. It was such an amazing experience. |
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D B Sweeney
Joined: 27 Aug 2010 Posts: 2842 Location: Edinburgh, Scotland
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Posted: Wed Feb 08, 2012 12:31 pm Post subject: |
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I usually fall asleep if I try meditating
DB |
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brittanyx
Joined: 07 Feb 2012 Posts: 11 Location: Toronto, Canada
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Posted: Wed Feb 08, 2012 5:23 pm Post subject: |
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D B Sweeney wrote: | I usually fall asleep if I try meditating
DB | haha ya Ive done that a few times too |
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casper
Joined: 23 Mar 2007 Posts: 1513 Location: merseyside
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Posted: Thu Oct 10, 2013 2:19 pm Post subject: |
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i nearly alwas do that too |
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flossy Moderator
Joined: 17 Oct 2006 Posts: 4922 Location: UK tyne/wear (geordie land)
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Posted: Thu Oct 10, 2013 6:57 pm Post subject: |
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its never quiet enough im my house for me to try it |
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